First Racing Team
Original Paddlers
Hernando Race 2019
2019 SPARTA70: Forever Young
Sparta70 Morning Practice
Morning Prep
Coach Bob Arrives
Mustering the Troops
Return from Practice
Wash and Wax
Loving our morning meeting
Lake Miona Sunrise
Docking to Load
Pep Talk on the Water
Cleaning the Boat
High 5 for Team Spirit
enjoy your coffee during this holiday season and stay safe
2021: do not doubt yourself
Practice gratitude
Set daily personal goals
returning to the water using GMDBC and CDC guidance
The Covid-19 pandemic has forced changes in Dragon Boating
activities as it has with many other normalcies in life. The inability to practice on the water and our lack of competitive racing, has not left us idle or without activity. During late spring and during the summer, to remain in good physical condition, Sparta70 held exercise classes twice weekly under the direction of our sport coaches Barb and Lorraine. We also remained in contact with one another via Zoom. During the months in which originally scheduled racing competitions were cancelled, we continued to exercise and practice "paddling" on dry land.
boats covered for too long
our warm up exercises
boats to the dock........master to board
loading the boats.....OMG....this feels great!!!
Boat number 2..prepare to back paddle
Heaven again! 👍❤️
You mean we have to share the lake??
returning to the dock
Coach Kane. back to shore
pull the boat on shore and lets do the covid cleaning
"""😎🎶we are family""". Good job guys!
Happy Holidays
and stay safe and warm
Happy New Year 2021
